Warm-up with a past-Rethymno intro, followed by a run-through the unpopular, peaceful spots & ethical cooperatives. We'll end with a stretching cooldown, overlooking the sea from my favorite spot whilst we come back to the present.
So, you want to keep fit and move your feet?
We'll warm up with a past-Rethymno intro, followed by a run-through of the less popular, peaceful spots & ethical cooperatives side of the town. We might be zig-zagging through tourists at some points, but I find the swimming gently through crowds to be quite funny.
Likewise, we can either have a philosophical discussion and/or keep it sporty / focus on our breath: we will make sure to constantly ask for feedback, and you're also welcome to steer the focus towards your points of interest, because we want to run a fulfilling experience for you, and that's important to us!
We'll end with a stretchy cooldown, overlooking the sea from one of my favorite spots, whilst we come back to the present moment and celebrate the session with feedback, questions, tips, and tricks about wellbeing, alternative travel, and whatever intuition brings to our awareness.
About me: retired semi-professional athlete, with somewhere around 80k kilometers run. Now I do art and organize community/responsible events and gatherings!
Used to do long distance: 3k (PB 9'48), 5k (16'40), 10k (32'50), 22k, 42k.
