Come and discover a unique way in the south of Portugal and evoke the best version of yourself. marvel at its beautiful landscapes and be part of a great history and culture, a trip that you cannot miss
Things to do Mindful Hike Algarve by el Sol - Lifestyle
A MindfulL hike is a beautiful way of experiencing the coastline and the ocean in the South-West part of the Algarve while bringing your attention to the present moment, mindful walking is the practice of becoming aware of your surroundings and how your body and mind feel while moving.
We will practice different mindfulness techniques, which you can also take with you into your daily life to live your life in the present moment and release stress and worries.
Included
Hotel Ilhabela Beach German
Meeting point
Beach Alemão / Barranco das Canas
