Join us for a unique Kung Fu experience in the heart of Beijing. Meet our English-speaking master at the East Gate of the Temple of Heaven and learn the fundamentals of Chinese Kung Fu. Discover the history and philosophy behind this martial art.
Chinese Kung Fu 功夫 is a distinctive part of traditional Chinese culture with a long history and great popularity. Most people may have become acquainted with Chinese Kong Fu through world-renowned Kung Fu movie stars like Bruce Lee, Jet Li, and Jackie Chan or through action cinema like Kung Fu Panda.
For the Chinese, kung fu means much more than a system of fighting techniques. Aside from its function in offense & defense, Kung Fu has a considerable role to play in moral cultivation, bodybuilding, and aesthetic appreciation.
In this class, the practitioner will learn:
- Basic Kung Fu training: stances, kicks, punches.
- Kung Fu five stance fist form.
- Joint-locking techniques.
- Self-defend techniques.