Join this thrilling adventure to Pasochoa! Discover an extinct volcano southeast of Quito, hike to 4,200m, and explore a unique Andean ecosystem filled with stunning views and rich biodiversity.
Discover a unique experience that combines the challenge of ascending the iconic Pasochoa Volcano (4,200 meters) with holistic wellness practices designed to harmonize body, mind, and spirit. This adventure is perfect for those seeking a deep connection with nature while caring for their physical and emotional well-being.
The hike, of moderate difficulty, is ideal for individuals in good physical condition and takes you along trails surrounded by native forests and stunning volcanic landscapes. Throughout the journey, you will incorporate conscious breathing techniques to improve oxygenation, calm the mind, and strengthen your connection to the natural environment.
You will perform gentle exercises that prepare and relax the body, promoting flexibility and overall well-being. Additionally, healthy snacks and natural drinks will be provided to maintain your energy and vitality throughout the experience.
To conclude, you will enjoy a final deep relaxation session that facilitates integration and inner balance, culminating in a renewed connection with the mountain.