Embark on a transformative 1-day yoga and meditation tour in Kathmandu. Immerse in serene settings, guided practices, and rejuvenation, experiencing tranquility amidst the bustling city.
Things to do Yoga & Meditation Day Tour in Kathmandu
This compact itinerary offers a day of self-care, reflection, and rejuvenation through yoga and meditation. Adjustments can be made based on your preferences.
8:00 AM: Begin with a gentle yoga session for relaxation.
9:30 AM - 10:30 AM: Explore a serene meditation spot.
11:00 AM - 12:00 PM: Engage in a mindfulness workshop.
12:30 PM - 1:30 PM: Savor a healthy, mindful lunch.
2:00 PM - 3:30 PM: Participate in a guided meditation session.
4:00 PM - 5:00 PM: Reflect and discuss your experience.
6:00 PM: Return, carrying mindfulness into daily life.
Included
Hotel pickup and drop off
Meeting point